Looking for exercises you can do at home? Check out these popular no-nonsense videos from YouTube: Home workout for women: Best butt workout: Workout for abs and core:
Safe and effective workout routines for your stomach, arms and back.
From Self.com, Jillian shows simple, fat burning moves.
Jillian Michael’s best-selling workout “30 Day Shred.” Burn fat with this interval traning fitness system, combing strength, cardio and abs workouts that blast calories to get you shredded and ripped.